Updated on July 19, 2021July 19, 2021 10 to 10 HelplineNews & Announcements facebooktwitterlinkedinpinterest A new helpline for people who use control and abuse in their intimate partner relationships and want to stop AND for family, friends and professionals who want to help them stop. 10 to 10 is also for people who are not sure and want help sorting out if their behavior is healthy, unhealthy or abusive. 877-898-3411. Real Help. Real Talk.